A Quick Overlook of Wellness – Your Cheatsheet

  • Posted on December 9, 2017 at 1:56 am

Learn More about the Acupressure Massage and the Deep Tissue Massage

Massage is considered as a therapy that involves the act of the therapist to apply pressure on the body with the use of their elbows, fingers, hands, feet, forearm, knees, and some other devices. The said therapy is commonly being done with the use of various techniques, and the specific type of massage to be used will only depend on the needs of the patient, as well as their physical condition. There are a lot of different types of massage therapy that are being practiced by the people in every parts of the world, but they can be divided into three primary types, namely the acupressure therapy, the Swedish massage therapy, and the deep tissue massage.

The acupressure therapy originates in the continent of Asia, and such therapy focuses more on the pressure points of the body, as well as its movement of energy. Acupressure is also called as pressure acupuncture but without the use of needles, and it is designed to promote wellness and relaxation to the patient and to treat various diseases. The therapists who practices acupressure are using the parts of their body, like their feet, elbows, palms and fingers and some other special devices, to apply pressure to the acupoints or key healing points of their patients. Acupressure therapy can cure various ailments and problems of the body felt by the patient, such as muscle pain, anxiety, backache, headache, neck pain, excess stress, and arthritis pain.

The Swedish tissue massage and the deep tissue massage is quite similar to each other, but the latter is more beneficial to release or discharge any chronic tension on the connective tissues or muscle tissues, fascia and tendons. The common ailments that may be cured with the use of the deep tissue massage therapy include stiff upper back, leg muscle tightness, sore shoulders, limited mobility, sciatica, tennis elbow, piriformis syndrome, whiplash, repetitive strain injury, postural problems, low back pain, and stiff neck. There are basically two different techniques designed for deep tissue massage, namely the friction, in which the therapist applies pressure across the grain of the muscles to basically release adhesions, as well as to realign tissue fibers; and the stripping, in which the therapist is applying pressure along the whole length of the muscle fibers, and this pressures are described as deep and gliding.

Glen Cove and Glen Head which are both located in New York, is definitely the place to visit if you want to obtain the services and help offered by the most effective massage therapists. Most of the professional massage therapists have their very own website which consists of all the important details and information about them and their services, which is why the people may try finding the best one and set up an appointment with them via the internet.

5 Uses For Massages

5 Uses For Massages